Responsible Gambling in New Zealand – Guide for NZ Players

Gambling can be a fun activity, yet it can lead to severe harmful effects for some players. Hence, responsible gambling in New Zealand should be taken seriously. Luckily, the Department of Internal Affairs (DIA) and other organisations mentioned in this guide have taken on the crucial task of protecting New Zealanders from harmful practices. Keep reading to find out what you can do to stay safe while gambling online.

What is Considered Responsible Online Gambling in New Zealand?

The online gambling industry in New Zealand is booming, with online casinos offering a wide range of games and sports betting options. However, with the development of the industry, the NZ guidelines and regulations related to responsible online gambling are also improving. The responsible gambling definition for NZ casinos has become clearer, and in 2024, all operators must comply with the rules set by the local authority to operate legally.

The DIA is the main organisation tasked with licensing and regulating responsible gambling casinos in New Zealand. However, there are also non-profit support organisations , concerned with helping NZ players who are allowed to gamble yet struggle with negative gambling habits. So, keep reading to find out what they do to prevent problem gambling and what you can do to protect yourself.

Please Gamble Responsibly in New Zealand

Who Is Allowed to Gamble Online from New Zealand?

Online gambling can be a fun pastime for some New Zealanders and a harmful activity to others. Even when playing at responsible gambling casinos, some individuals are just more susceptible to the risks of gambling. Therefore, some people are legally prohibited from gambling by New Zealand gambling laws. Meanwhile, others should be strongly discouraged from doing so. We’ve highlighted both types below:

  • People under the age of 18 – Legally not allowed to gamble due to the immense risk of developing problem gambling.
  • People banned from gambling – Individuals who have shown signs of problem gambling and have violated gambling laws in New Zealand.
  • Prisoners – They are legally not allowed to access online gambling sites.
  • Some individuals working in the gambling industry – Some people working in gambling may be susceptible to conflicts of interest, so they shouldn’t be allowed to gamble.
  • Politicians and their staff – Once again, to avoid any perceived conflicts of interest.
  • People struggling with mental health issues or addictive personality – Individuals already in a vulnerable mental state or with an addictive personality shouldn’t be allowed to gamble

The groups of different individuals mentioned above are listed either because of how vulnerable they are to the harmful effects of gambling or because of potential conflict of interest. Therefore, if you recognise yourself as part of any of these groups, please refrain from gambling in New Zealand, even at safe and licensed casinos.

NZ Responsible Online Gambling: Best Practices

No matter what the regulations in New Zealand are, players should always follow a general set of responsible gambling guidelines. Everyone has a responsibility to protect themselves from potential harm. So, make sure to follow the proper practices we’ve highlighted below to maintain healthy gambling habits.

Of course, sticking to the most important responsible gambling practices doesn’t guarantee you won’t experience any negative effects from online gambling. However, following the rules outlined in this responsible gambling guide for New Zealanders could significantly decrease your chances of developing a gambling addiction.

Set a Budget & Stick to it

One of the most important responsible gambling practices you should follow is budget setting. This practice entails that each player should determine ahead of time how much they can afford to spend on online or land-based gambling in New Zealand and then stick to that budget throughout their gameplay.

It is essential for New Zealanders to be mindful of the fact that overspending on gambling can lead to serious financial and emotional problems, such as debt, stress, and relationship problems. By setting a responsible gambling budget and sticking to it, players can control their impulses and ensure that they do not surpass their financial limits.

Set a Limit on the Time You Spend Gambling

Another important responsible gambling practice Kiwis should follow is to set a limit on the time they are allowed to spend gambling. Losing track of time is one of the primary dangers of problem gambling, as it can lead to excessive gameplay. This prolonged gambling further increases the risk of developing a gambling addiction.

However, there is a way to prevent this from happening, and that is to set a limit on the time spent gambling. Keeping track of how much time you’ve spent at an NZ online casino is key, so make sure to set a timer and monitor the duration of your play sessions. You can also utilize the built in-clock many of the top software developers provide in their games.

Set Up a Self-Exclusion Option

If you feel like what you’re doing is not enough, and you are becoming addicted to gambling, you can also employ self-exclusion practices. These responsible gambling options can help place a barrier between New Zealand players and negative gambling habits. You can self-exclude in several different ways, which have been examined in more detail below:

  • Set a Mental Barrier on Gambling Urges – You can set a mental barrier on negative gambling urges by employing techniques, such as mindfulness or cognitive-behavioural therapy to recognise and manage gambling triggers and urges.
  • Seek Self-Exclusion Help from a Responsible Gambling Entity – The next step would be to seek help from a responsible gambling entity. This involves reaching out to a gambling support organisation that provides self-exclusion services and can guide individuals through the process.
  • Refer to Gambling Site for Self-Exclusion Options – Finally, you could also refer to an online gambling site that offers self-exclusion options, such as time limits, deposit limits and so on. They can also offer additional resources, like access to support groups and counselling services.

Feel free to choose either of these options based on the severity of problem gambling issues you’re experiencing. All these options could help you practise self-control and keep those negative gambling habits at bay. However, if you’ve tried on your own and you were not satisfied with the results, don’t hessite to take the next step and ask for help. Make sure to examine all your options and find the best one for you.

Make a List of Self-Limiting Practices & Stick to It

Practising responsible gambling in New Zealand is strongly connected to giving players the needed resources for them to self-limit. This is done with the help of operators, so they are also highly accountable. The best online casinos in New Zealand comply with responsible gambling policies and provide self-limitation options. The most popular ones you could try have been listed below:

  • Restrict Your Monthly Gambling Expenses
  • Take Frequent Breaks from Gambling
  • Establish a Maximum Loss Limit
  • Devote Time to Other Hobbies & Interests
  • Find Someone Responsible to Gamble With
  • Establish a Cap on The Size of Your Bets

Sticking to these self-limiting practices is fundamental. Especially if you would like to build a routine that is in line with the responsible gambling definition in New Zealand. However, this is not an all-inclusive list, so feel free to look for more ways to prevent gambling addiction and share them with your local gambling community.

Don’t Be Reluctant to Seek Help if You Suffer from Gambling Addiction

Finally, if none of these practices worked, or if you believe you are suffering from gambling addiction, please seek help immediately. This is a condition that is more common among New Zealand players than you think, so you are not alone. Furthermore, ignoring the issue could lead to even more severe consequences, so looking for help from the main NZ responsible gambling organisations is strongly recommended.

NZ Responsible Gambling Organisations & Regulators

New Zealand has several organisations responsible for ensuring the safety and fairness of gambling activities. The Department of Internal Affairs is the primary regulatory body, overseeing all aspects of gambling, including licensing and enforcement. However, there are more parties that could help NZ players in case of problem gambling issues, so we’ve examined the most notable organisations below.

The Department of Internal Affairs

The Department of Internal Affairs is a New Zealand government agency responsible for a wide range of regulatory functions. The department is involved mainly in overseeing gambling activities within the country and ensuring that they are conducted in a fair and responsible manner. Furthermore, they also provide support for players struggling with gambling addiction and their families.

📛 Name of Authority: The Department of Internal Affairs
📍 Address: 45 Pipitea Street, Thorndon, Wellington 6011, New Zealand
☎️ Tel. Number: +64 4 495 7200
📫 E-Mail: info@dia.govt.nz
💻 Website https://www.dia.govt.nz/
💪 Core Tasks: Licensing and regulating gambling operators
👩‍👦 Support Groups: Yes
👫🏽 Meetings: Yes

On the DIA official website, you can find more information about the support groups the organisation has for New Zealanders struggling with problem gambling. In addition, they hold meetings with online casino operators and other active influencing parties in the industry to advance research and promote a safe and fair gambling environment.

The Problem Gambling Foundation

Unlike the DIA, the Problem Gambling Foundation is not associated with the New Zealand government, as it’s a non-profit active since 1989. The foundation is committed to reducing the harm caused by problem gambling and helping New Zealanders affected by it. The PGF also focuses on providing training, counselling, and educating the general population on the topic of responsible gambling in New Zealand.

📛 Name of Authority: The Problem Gambling Foundation
📍 Address: 68 Oxford Terrace, Christchurch Central City, Christchurch 8011, New Zealand
☎️ Tel. Number: 0800 664 262
📫 E-Mail: help@pgfnz.org.nz
💻 Website http://www.pgfnz.org.nz/
💪 Core Tasks: Providing support to individuals affected by problem gambling
👩‍👦 Support Groups: Yes
👫🏽 Meetings: Yes

Despite not being a government organisation, the Problem Gambling Foundation is still largely financed by the Ministry of Health and the New Zealand Lotteries Commission. They have offices around the country and provide their services free of charge to NZ players affected by problem gambling. Their efforts have had a positive impact on the development of responsible gambling policies and people’s lives.

The New Zealand Gambling Commission

Like the first organisation we examined, the New Zealand Gambling Commission is a government agency. Its primary role is to oversee the gambling industry in New Zealand, ensuring that gambling is conducted fairly and transparently and that the harm associated with gambling is minimised. Therefore, it works in collaboration with the DIA, yet it’s an independent Crown entity.

📛 Name of Authority: The New Zealand Gambling Commission
📍 Address: 125 The Terrace, Wellington 6011, New Zealand
☎️ Tel. Number: +64 4 495 7220
📫 E-Mail: info@gamblingcommission.govt.nz
💻 Website http://www.gamblingcommission.govt.nz/
💪 Core Tasks: Regulating and supervising gambling in New Zealand
👩‍👦 Support Groups: No
👫🏽 Meetings: Yes

Unfortunately, on the New Zealand Gambling Commission online platform, you won’t find any information on support groups organised by them. This is because the organisation focuses mainly on legislation and regulation, rather than providing support for NZ players struggling with gambling addiction. Hence, the organisation is focused on preventing problem gambling.

The Salvation Army Oasis

The Salvation Army Oasis is a program in New Zealand that provides support and assistance to people who are struggling with different types of addiction, including gambling addiction. The program was established in the 1980s and has since then been committed to helping individuals overcome their addictions and rebuild their lives.

📛 Name of Authority: The Salvation Army Oasis
📍 Address: 18 Cambridge Terrace, Wellington 6011, New Zealand
☎️ Tel. Number: 0800 53 00 00
📫 E-Mail: oasis@salvationarmy.org.nz
💻 Website https://www.salvationarmy.org.nz/
💪 Core Tasks: Providing free support and researching problem gambling
👩‍👦 Support Groups: Yes
👫🏽 Meetings: Yes

Details on the program can be found on the Salvation Army Oasis web page. Furthermore, you can learn about it in person at one of the many offices the organisation has across New Zealand. However, the program is not only focused on battling gambling addiction. It also aims to raise awareness on the topic and educate players and their families on the negative effects gambling can have.

The Ministry of Health

Finally, we have another New Zealand government agency. The Health Ministry’s role is a bit more general, as it aims to ensure that all New Zealanders have access to high-quality health care and to promote healthy living and disease prevention. However, gambling addiction still falls under their jurisdiction. So, they work closely with the other organisations mentioned to help people who are struggling with problem gambling.

📛 Name of Authority: The Ministry of Health
📍 Address: 133 Molesworth Street, Thorndon, Wellington 6011, New Zealand
☎️ Tel. Number: +64 4 496 2000
📫 E-Mail: info@moh.govt.nz
💻 Website https://www.health.govt.nz/
💪 Core Tasks: Developing and implementing health policies and strategies in New Zealand
👩‍👦 Support Groups: No
👫🏽 Meetings: Yes

In addition, this government agency can also provide access to training for responsible service of gambling online. As you might notice on the Ministry of Health website for NZ nationals, they also provide funding for research into problem gambling and its impacts, which helps to inform policy and practice.

Risks of Excessive Gambling in New Zealand

In case the severity of gambling addiction has not become clear, let’s once again reiterate the risks of problem gambling for New Zealanders. Firstly, it’s key to realise that excessive gambling can affect not only your finances but it can also ruin your relationships and reputation. NZ gamblers should be extremely careful when engaging in gambling activities.

In addition, you should also set limits – from restrictions on your gambling budget to time spent engaging in these activities, there are many ways you can protect yourself. Not following the best practices we’ve suggested in this responsible gambling guide can lead to severe consequences, which have been outlined below:

Responsible Gambling in New Zealand

What risks do NZ players face when not gambling responsibly?

  • Developing a gambling addiction
  • Diminishing financial resources
  • Accumulating considerable debt
  • Losing a job or contact with family or friends
  • Developing depression, anger and sadness
  • Damaging the reputation and trust of people

Responsible gambling in New Zealand is a serious topic, so the local laws are also very strict. Online and land-based casinos in the country have to provide a safe gambling environment and adhere to many responsible gambling policies. Therefore, as long as you play at licensed casinos, the risk of being exposed to irresponsible gambling practices is minimised.

However, that doesn’t mean the risk of developing negative gambling habits doesn’t exist. The best way to protect yourself is to follow responsible gambling guidelines and take the issue seriously. This way, you should be prepared to avoid the consequences mentioned above. Nonetheless, if you already struggle with problem gambling, there is always help available.

NZ Players Whom Gambling May Not Be Suitable For

We’ve talked a lot about the risks of gambling and how you can protect yourself from developing an addiction. However, there are some players who can employ numerous protective measures and still be exposed to immense risk, as they are simply not suitable for engaging in any kind of gambling activity.

There might even be legal consequences if you fall within one of these groups, yet you still gamble online in New Zealand. Whether it’s an addictive personality or some sort of cognitive disability, there are many reasons why someone shouldn’t gamble. So, look at the list of NZ players whom gambling may not be suitable for and restrain from it if you recognise yourself:

  • New Zealanders who exhibit unsafe gambling behaviour
  • NZ players with obsessive tendencies
  • New Zealand nationals in financial troubles
  • Underaged players
  • People with a history of gambling addictions
  • Locals with potential intellectual or cognitive disabilities
  • Individuals who are mentally or emotionally unstable

NZ Gambling Sites Without Responsible Behaviour to Avoid

However, minimizing the effects of problem gambling is not the sole responsibility of the player. Casino operators must provide a responsible gambling environment. Therefore, when choosing an online gambling site in New Zealand, make sure to go for one that is licensed and collaborates with responsible gambling organisations.

If a gambling site doesn’t do that or promotes impulse gambling, it displays multiple red flags. However, that’s not the only negative sign you should look out for, so feel free to check out the list below. It outlines reasons why a website might be considered a bad example in terms of responsible gambling.

  • The gambling site is not licensed by the local authority
  • The casino does not feature any self-exclusion options
  • The operator does not cooperate with responsible gambling organisations
  • External auditors have not checked the operator’s platform and offer
  • The casino website has not been properly secured and encrypted
  • The operator has a history of encouraging irresponsible gambling behaviour
  • The casino’s advertisement encourages players to gamble irresponsibly

If you checked the casino website and everything was in order, then you could proceed with creating an account. However, you should still follow the responsible gambling practices we’ve outlined and take advantage of the self-limiting options the casino provides. If the operator follows the established guidelines by the NZ government, time and deposit limits should be available.

Frequently Asked Questions from NZ Gamblers

Responsible gambling in New Zealand is a well-researched issue. Therefore, there is a lot of information available on it, and with this guide, we tried to summarise the most important aspects. However, if you still have questions, keep reading. This section addresses the most frequent inquiries New Zealanders have on the topic.

1️⃣ What are the responsible gambling practices in New Zealand?

If we follow the responsible gambling definition in New Zealand, responsible gambling practices are all activities aimed at preventing the issue and actions you can take to protect yourself. From the endeavours of the Department of Internal Affairs to the limits you can set for yourself, there are many ways to battle gambling addiction.

2️⃣ What can I do to gamble responsibly from New Zealand?

No matter if you experience signs of problem gambling or not, following the responsible gambling guidelines for New Zealanders is fundamental. Making these best practices a part of your gambling routine can minimize the risks of the activity. So, feel free to set a budget, time limit and other self-limiting measures.

3️⃣ Which NZ responsible gambling organisations should I know about?

The main regulatory body in New Zealand that deals with responsible gambling is the Department of Internal Affairs. However, there are several other organisations and regulators that you could refer to in case you're an NZ player struggling with problem gambling.

4️⃣ What are the online gambling risks for New Zealanders?

There are numerous online gambling risks NZ players could get exposed to. Firstly, we have the risk of becoming financially challenged. Next, there is also a chance of damaging your relationships with friends and family. The list goes on and on, so please make sure you follow the responsible gambling practices we've outlined.

5️⃣ How can I recognise the unsafe online casinos in New Zealand?

If an online casino doesn't have a licence from the local government, that means it's illegal and unsafe. However, besides this obvious sign, there are other bad examples of NZ gambling sites that have failed when it comes to responsible gambling. From promoting impulse betting to not collaborating with any help organisations, the list is long.

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